Tag Archives: hard candy

Avoid Tooth Decay: Halloween Candy is a Spooky Subject for Your Teeth

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Trick or Treat

With Halloween right around the corner, it’s the time of year in which little ghosts, vampires, and gholuls from all over, take part in the door-to-door quest for sweets. While this is always an exciting and of course spooky time of year for kids, for parents it can be a bit spooky for a totally different reason!

As surely, we’ve all heard by now, sugar is bad for your teeth. Although this is a commonly known fact that has been drilled into the collective conscious of our society for many years now, many people still struggle to grasp the seriousness of tooth decay as well as the overall importance of oral hygiene. Therefore, in a season in which the treats are a plenty, we will shed some light on the effects of tooth decay, as well as identifying which treats are the worst for causing tooth decay, and providing some insight on how to avoid tooth decay from frightening you this Halloween!

Avoid Tooth Decay: A Truly Scary Thing!

Tooth decay is a problem that can affect children and adults alike and is perhaps one of the most commonly encountered issues within the realm of professional dentistry. Tooth decay is progressive destruction of a tooth’s enamel, in which the protective out lining of the tooth is slowly broken down, thus rendering the tooth vulnerable. In this state, the tooth is essentially at the mercy of whatever substances it may encounter, particularly substances with high acidity levels or containing excessive amounts of sugar. Therefore, if binge snacking on such treats continues, it’s inevitable that the teeth will begin to decay, ultimately resulting in a cavity or additional damage to occur.

Related Article: Tooth Decay Dangers: Can it kill you?

Avoid Tooth Decay: Candy Types and Affects

Obviously sugary candy isn’t the best the for your teeth, it’s important to realize that some types of candy are much worse than others. For instance, classic chocolate treats (such as Hershey’s bars, Hershey’s kisses, Chocolate or Peanut M&M’s) remain arguably the most popular type of candy in the world today, however because the chocolate residue from these products can be easily removed from teeth by a proper brushing, these basic chocolate treats are actually a much better choice regarding your child’s oral heath than the majority of candy types out there. Conversely, chocolate bars containing a chewy filling can be much more harmful due to their contents sticking to teeth.

Related Article: The Consequences of Poor Oral Health

In the section below are a list of different types of candy and how they can be bad for teeth if consumed in excessive amounts.

  • Hard Candy: While hard candy such as Lollipops, Lifesavers, Jawbreakers, and Jolly Ranchers are certainly in high demand around Halloween, unfortunately treats such as these can be tough on teeth due to both their highly sugary contents, and hard structure. If a tooth has already been weakened by any previous damage or decay, chomping on some hard candies are certain to not make things any better!
  • High Citrus Sweets: Regardless of whether it’s a high citrus beverage or a citrusy snack, excess citrus can absolutely wreak havoc on a tooth’s enamel, causing the enamel to erode at a very quick rate. Some popular candy products containing particularly high amounts citric acid include: Sour Patch Kids, Lemonheads, Sour Skittles, and various other sour-based candies.
  • Chewy Candy: Gummy or chewy candies are perhaps among the worst types of candy when it comes to causing or progressing tooth decay. When chewy treats are consumed, the sticky remnants may to cling to teeth or even get caught in gaps or small crevasses in one’s smile and continue to expose the teeth to their sugary contents. Many different types of candy fall into this category including: Skittles, Starbursts, Gummy Bears, Laffy Taffy, and the classic Halloween staple known as Candy Corn.
  • Caramel Chocolate: As mentioned previously, unlike their more basic counterparts, caramel-filled chocolate products such as Snickers, Milk Duds, Twix, or Milky Way bars are not as easy to wash away with a simple brushing. Rather, these products tend to act much in the same vein as the aforementioned chewy candies, often getting stuck to teeth and finding their way into those hard to reach regions of the mouth. If the substance is not removed, it will likely remain lodged in place and will eventually decay, thus highlighting the importance of flossing after eating.
  • Cold Chocolate: Just a word to the wise; please do not put chocolate in the refrigerator! Biting down on an ice-cold chocolate bar can break a tooth quicker than you can say dental crown!

Related Article: Your Halloween Candy Survival Guide

A Decay-Free Halloween!

Okay, let’s make ourselves perfectly clear, it IS okay to enjoy a few treats here and there, and we certainly DON’T want to spoil you or your kiddo’s festivities this Halloween. Our goal here is simply to make both kids and parents a little more aware of how some of those beloved treats can potentially affect their smile and encourage everyone to practice a little moderation when enjoying those tasty treats to avoid tooth decay.

Remember, Halloween just isn’t Halloween without being a little scary, but tooth decay certainly isn’t the kind of scare that anyone wants!

Local dentist, Dr. Charles R. Kimes, DDS, and his team at Overland Park Dentistry look forward to having the opportunity to care for you and your family with preventative, restorative or cosmetic dentistry. To schedule your dental appointment with your Overland Park Dentist, contact us at our south Overland Park office at (913) 647-8700 or our north Overland Park office at (913) 341-2380.

Sugar Hurts Teeth: Do You Sip and Snack All Day?

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sugar-hurts-teeth

Sugar Hurts Teeth: If You Sip and Snack All Day, You Risk Tooth Decay!

As hardworking and productive members of society, we all deserve a little reward from time to time right? Whether it be the daily grind of working nine to five, or the rigorous duties of parenthood, a well-deserved reward always makes seems to make thinks a little more enjoyable.

Snack Attack!

However, for many people this so-called guilty pleasure often takes the form of treating themselves to sweet tasting snacks or beverages. While it’s certainly okay to partake in enjoying a bit of sweet flavored candy every now and then, if this becomes a regular daily habit, you may find this habit causing a bit more pain instead of pleasure!

Did you know … sugar hurts teeth?

 

Sugar Hurts Teeth: A Truly Rotten Problem!

As its name implies, tooth decay refers to the condition in which the build-up of acidic material in a person’s mouth causes the outer layers of their teeth to slowly begin to dissolve. With the loss of its protective outer coating, the tooth is left vulnerable to the excess plaque and bacteria within the mouth, causing the tooth to break down and begin to rot.  While the idea of a rotten or missing tooth may sound unappealing, what truly makes this an urgent problem are the infectious complications that can occur as result of tooth decay. When a serious oral infection occurs, there is always the potential for the excess bacteria to spread to the bloodstream reaching regions of the body. This can cause severe damage and can even be life-threatening if left untreated.

 

Sugar Hurts Teeth: Worst Snacks for Teeth

As you probably already know, there are certain types of foods that are worse for your teeth than others; however, there are indeed certain snacks that can absolutely decimate your oral health if consumed in excess.

  • Hard Candy: As strong as your teeth might be, excessive hard candy (such as lollipops, peppermints, and jawbreakers) can be the kryptonite to your pearly whites!  In addition to being packed full of cavity-causing sugar, (and we know that sugar hurts teeth!) the candy’s hard material can also cause cracks and chips to form in your teeth, requiring an emergency visit to repair. This can also be said for ice, which although not candy, can very easily break or damage teeth. Heed our advice; please DON’T chew ice!
  • Soda/Soft Drinks: Although soft drinks such as Coca-Cola or Pepsi products are moderately priced and highly accessible, with their high acidity these various sodas can slowly eat away at the enamel of your teeth, making them increasingly frail and vulnerable to decay.
  • Citric Fruits and Juices: While fruits and their juices (oranges, limes, lemons, grapefruit, ect) certainly provide some great health benefits, their highly citric nature can be hazardous for your teeth and cause painful sores to form within your mouth. Although this surely doesn’t mean that you should avoid fruits all together, but just to be mindful of some of the negative affects that they can cause if consumed too often.
  • Hard or Crunchy Food: Although crunchy snacks like chips, pretzels, crackers and other assorted items are beloved snacks that have been enjoyed by people for many years; these starch-rich snacks are not exactly kind to your teeth. Due to their highly breakable composition, these snacks often find their way into the various crevasses within your teeth.  Once the food particles have become lodged within your teeth, excess plaque begins to build and cause decay. If crunchy chips are your snack of choice, taking the time to floss regularly is a wise idea.
  • Coffee / Caffeinated Drinks: Okay, this is a tough one for many people to accept, but caffeinated coffee, tea, or energy drinks, are not good for your teeth. Although caffeine certainly helps you stay awake, it also dehydrates you, causing your teeth dry out and decay. While this might be unwelcome news to those who depend on their caffeine kick do get them through the day, our advice to caffeine users would be to reduce sugary add-ons and supplement your caffeine intake with plenty of water.
  • Sticky Candy: According to many industry insiders, chewy or sticky candy holds dubious distinction as the worst snack for a person’s teeth.  Much like its harder-candy counterpart, sticky candy such as jolly ranchers, gummy bears, and taffy are rough on your teeth due to their extremely high amount of sugar. (Remember?!?! Sugar Hurts Teeth!!) However, what truly makes sticky candy the worst of the worst is its uncanny ability to get stuck in the small gaps and crevasses among your teeth, and its difficulty to be removed once caught there. Because of the sticky materials’ ability to get stuck within your teeth and the sugar within it to continue to harm your teeth, if you do choose to avoid any snack on this list, sticky chewy candy might not be best one to avoid (because it’s the worst one for your teeth).

Related Article: It’s Halloween: Why is Candy Bad for Your Teeth?

 

Sugar Hurts Teeth: Keep Decay at Bay

While finding better alternatives to some of the previously mentioned snacks isn’t a bad idea, your best course of action is to schedule your routine dental exams with Dr. Kimes at Overland Park Dentistry, and of course to make a consistent effort in practicing proper oral hygiene techniques on a regular basis. And please remember while the above-mentioned snacks can certainly lead to their fair share of problems if consumed in mass quantities, its certainly okay to partake in the occasional snack if done so in moderation.

Related Article: Dental Appointment: Why Twice a Year?

Life is stressful and hard sometimes, and there’s nothing wrong with treating yourself and taking joy in the little things. So if you choose to indulge in your guilty pleasure and enjoy the occasional snack or treat, just remember to do so in moderation, because if done too often, a little treat can turn into a big problem!

 

Dr. Charles R. Kimes, DDS and his expert team at Overland Park Dentistry look forward to having the opportunity to care for you and your family with any preventative, restorative or cosmetic dental needs you or your family may have. To schedule your dental appointment with your Overland Park Dentist, contact us at our south Overland Park office at (913) 647-8700 or our north Overland Park office at (913) 341-2380.